Hands On Therapy
Have you ever encountered stiffness in your joints? Wouldn't it be great if you could just oil them?
We see hands on treatment as just that, moving the joints improves lubrication and helps to promote painfree movement.
Hands on therapy works, freeing up stiffness and ensuring joint health. Joints are meant to move and if they don't, they can cause problems. Sometimes if you are stiff, your clever body will find the path of least resistance, and fail to move in the stiff parts. By assisting you to move correctly, hands on treatment will allow you to help yourself by carrying out simple exercises to maintain joint flexibility & muscle strength and therefore health.