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Running assessment in Nottingham

Run smarter....

  • Running assessment wall art

The body is a great machine and humans have proven so for millennia. Despite popular beliefs, WE know running is good for you. It benefits the cardiovascular system and will benefit your joint and muscle health too. A slow motion video running assessment is a really interesting way to analyse your running style. We will break down your run into its component parts and give you confidence in your own running ability. Then using feedback, we can assist you to run smarter and maybe even quicker or for longer. In the past, we have helped people to run more efficiently and helped people to achieve more than they'd hoped. So what's stopping YOU from running?

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